Discover how mindfulness meditation reduces stress, boosts resilience, and enhances learning for both educators and students!
About this Event

Mindfulness meditation is not just a buzzword but a practice that educators and their students can benefit from because it reduces stress and anxiety. In this session, participants will:

define mindfulness meditation,
analyze mindful strategies to improve the learning environment, and
increase their student’s resilience levels by engaging in the practice of living in the present moment.

Note: Each webinar in the 2025 Wellness Series is a stand-alone professional development webinar; you can watch one or all in any particular order that suits your needs. Register now.

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Speakers

Dr. Claudia J. Morales has been an educator for more than 25 years and has served in many roles in the public school setting. She graduated from the University of Houston and became a Bilingual Educator. Later, she attended Concordia University Texas and completed a master's degree in school administration and a doctorate in Curriculum and Instruction. Her Texas educator certifications include Bilingual Education, Special Education, School Administration (Principal), and a Montessori Early Childhood Credential. Dr. Morales believes learning is a lifelong process and continues advancing her education to improve her skills and help others achieve their goals. She recently completed certification courses in Mindfulness Meditation, Technical Writing, and Quality Matters (QM). Dr. Morales is committed to disrupting inequalities in education and promoting success for all.

Professional Credit

Available for one-hour of PD credit. A certificate of completion will be available for download at the end of your session that you can submit for your school's or district's approval.

Share My Lesson is a New York State Education Department-approved provider for Continuing Teacher and Leader Education (CTLE) requirements, an Illinois State Board of Education (ISBE) approved professional development provider, and a Texas Education Agency (TEA) approved professional development provider.