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โจ This workshop is designed with busy lives in mind. If youโre juggling daily demands and distractions, this is your gentle invitation to pause.
๐๏ธ Weโll explore simple, grounding practices that fit easily into your day even just five mindful minutes can make all the difference.
๐ What you will take away:
4 Mindful Resets
Easy breathing practices
Tips for calming your mind
๐ Sunday 3rd May 10-1pm at The Harmony Hub, Market St, Chorley PR7 2RX
๐The cost is ยฃ30 and booking is essential to secure your space
๐ To find out more, contact Emily on 07972 929114 or email [email protected]
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Event Venue
The Harmony Hub, Chorley, United Kingdom
Tickets
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