Mindfulness and Movement: A Healing Centered Class

Wed, 08 Oct, 2025 at 09:00 am to Sat, 13 Dec, 2025 at 07:00 pm UTC-04:00

Hedera Yoga Studio | Wilmington

Hedera Yoga
Publisher/HostHedera Yoga
Mindfulness and Movement:  A Healing Centered Class
Advertisement
Join us for a relaxing and rejuvenating experience that combines mindfulness practices with gentle movement exercises to help you feel cente
About this Event



Mindfulness and Movement (A Healing Centered Class)

Welcome to our Mindfulness and Movement event at Hedera Yoga Studio! Join us for a rejuvenating experience that focuses on healing the mind and body through gentle movement and mindfulness practices. This in-person class is designed to help you reconnect with yourself and find inner peace. Whether you're a beginner or experienced practitioner, this class is open to all levels. Come as you are and be prepared to leave feeling refreshed and centered. We can't wait to see you there!



Advertisement

Event Venue & Nearby Stays

Hedera Yoga Studio, 111 Greenbank Road, Wilmington, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Wilmington

Chasing Away the Blues Series - Capture Your Creative Power
Tue, 07 Oct at 05:30 pm Chasing Away the Blues Series - Capture Your Creative Power

715 Orange St

Weekly Drum Circle at The Rock Lot
Tue, 07 Oct at 06:00 pm Weekly Drum Circle at The Rock Lot

The Rock Lot

Free Debt Management and Tax Planning Event
Tue, 07 Oct at 06:00 pm Free Debt Management and Tax Planning Event

Blue Ball Barn

Steve Hofstetter in Wilmington, DE! (7:00PM)
Tue, 07 Oct at 07:00 pm Steve Hofstetter in Wilmington, DE! (7:00PM)

Theatre N

Trolley Tap House Music Video Bingo
Tue, 07 Oct at 07:00 pm Trolley Tap House Music Video Bingo

Trolley Tap House

Stretch & Serenity
Tue, 07 Oct at 07:00 pm Stretch & Serenity

Jack A. Markell Trail

National Depression Screening Day
Wed, 08 Oct at 10:00 am National Depression Screening Day

Neighborhood House Inc

Bingo at Claymore Center
Wed, 08 Oct at 11:30 am Bingo at Claymore Center

504 S. Clayton St., Wilmington, DE, United States, Delaware 19805

LA MIA ROMA PHOTOGRAPHY BY FLAVIA LORETO
Wed, 08 Oct at 05:00 pm LA MIA ROMA PHOTOGRAPHY BY FLAVIA LORETO

John William Gallery, 1313 N. Market Street Wilmington DE

dungeons n' drafts
Wed, 08 Oct at 06:00 pm dungeons n' drafts

804 Orange Street, Wilmington, DE, United States, Delaware 19801

An Evening with Emily Baker-White at Huxley & Hiro
Wed, 08 Oct at 06:00 pm An Evening with Emily Baker-White at Huxley & Hiro

Huxley & Hiro Booksellers

Wilmington is Happening!

Never miss your favorite happenings again!

Explore Wilmington Events