Mindfulness and Art: Seeing Beyond the First Glance

Thu Feb 12 2026 at 12:00 pm to 01:00 pm UTC-05:00

Sarasota Art Museum | Sarasota

Sarasota Art Museum
Publisher/HostSarasota Art Museum
Mindfulness and Art: Seeing Beyond the First Glance
Advertisement
Slow down, breathe, and experience art in a whole new way.
About this Event

We often move quickly past what’s in front of us. In this session, we’ll practice slowing down and taking the time to really see. Guided prompts will help you notice details in SAM’s galleries that you might otherwise miss and discover how lingering with a work of art can open new layers of meaning.


In this four-part series, explore how mindfulness can transform the way you look at and engage with contemporary art. Each session begins with a brief introduction in the classroom, followed by a guided visit to the galleries, and ends with time for reflection and conversation. Through simple mindfulness techniques, artist and mindfulness teacher Maria Schaedler-Luera will help you notice more, feel more present, and appreciate art without the pressure of finding a “right” interpretation. Whether you join for one session or all four, you’ll leave feeling refreshed, inspired, and more connected to both the artwork and yourself.


No prior art or meditation experience is needed, just bring curiosity and an open mind.


About Maria Schaedler-Luera

Maria Schaedler-Luera is a Brazilian-born artist, educator, speaker, and consultant whose work bridges arts, mindfulness, and social healing. She is the Co-Founder of Atomica Arts, a certified meditation teacher with Chopra Global, and an Ayurvedic Health Counselor. The author of Be the Protagonist: How Ayurveda, Meditation, and Theatre Can Transform Your Life, Maria helps people shift from being a spectator to the author of their own story through embodied awareness and creative practice.

Her interdisciplinary work spans keynote speaking, curriculum design, trauma-informed facilitation, and arts-and-health initiatives across the U.S. and internationally. Through her work, Maria invites participants into experiential practices that cultivate presence, deepen emotional resilience, and connect creativity with personal wellbeing.


Event Photos
Advertisement

Event Venue & Nearby Stays

Sarasota Art Museum, 1001 South Tamiami Trail, Sarasota, United States

Tickets

USD 17.85 to USD 28.52

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Sarasota

Gipsy Kings & Nicolas Reyes
Wed, 11 Feb at 07:00 pm Gipsy Kings & Nicolas Reyes

Van Wezel Performing Arts Hall

Gaither Vocal Band
Wed, 11 Feb at 07:00 pm Gaither Vocal Band

The Tabernacle Church - Sarasota

The Choir of Man at Van Wezel Performing Arts Hall
Wed, 11 Feb at 07:00 pm The Choir of Man at Van Wezel Performing Arts Hall

Van Wezel Performing Arts Hall

Sarasota County Sheriff's Office Volunteer Luncheon
Thu, 12 Feb at 10:30 am Sarasota County Sheriff's Office Volunteer Luncheon

Faith Baptist Church of Sarasota

Senior Lifestyle & Wellness Expo
Thu, 12 Feb at 11:00 am Senior Lifestyle & Wellness Expo

Robarts Arena

LCBW WOMAN ON THE MOVE - Sarasota Chapter
Thu, 12 Feb at 11:30 am LCBW WOMAN ON THE MOVE - Sarasota Chapter

Olive Garden

The Memory Bracelet
Thu, 12 Feb at 05:00 pm The Memory Bracelet

1888 Brother Geenen Way

Galentine\u2019s Latin Night
Thu, 12 Feb at 05:30 pm Galentine’s Latin Night

The Westin Sarasota (Sarasota, FL)

Sarasota Classical Preparatory Academy | Information Session
Thu, 12 Feb at 05:30 pm Sarasota Classical Preparatory Academy | Information Session

8751 Fruitville Rd, Sarasota, FL 34240-5201, United States

Jazz Thursday featuring Allison Nash & Friends
Thu, 12 Feb at 05:30 pm Jazz Thursday featuring Allison Nash & Friends

Sarasota Art Museum

Galentines Glow Night
Thu, 12 Feb at 05:30 pm Galentines Glow Night

2650 S Tamiami Trl

Sarasota is Happening!

Never miss your favorite happenings again!

Explore Sarasota Events