About this Event
We’re so excited to announce our next Mindful Pilates event ✨
Join us on Saturday 4/25 at 1230p!
This experience is all about intentionally weaving together movement, trauma, and music—because healing isn’t just something we think through, it’s something we feel and move through. 💫 Together, we’ll move through a gentle Pilates flow, drop into a grounded meditation, spend time journaling, and hold space for a meaningful discussion on how trauma, movement, and music can come together to support healing. 🌿🎶
This is your invitation to slow down, reconnect, and explore what your body has to say—in a space that feels supportive and intentional.
Register:
email - [email protected]
call/text - 480-234-256
Event Venue & Nearby Stays
Pilates Phoenix, 15410 South Mountain Parkway, Phoenix, United States
USD 55.20












