About this Event
Join Alizayna in a Mindful Movement Dance Workshop!
Enjoy a safe space of deep, intuitive connection to self through mindful dance!
To connect with our bodies intuitively, we will use breath work & movement meditation. By tapping deeper into our awareness, we tune in with the energy flowing inside of our bodies as well as around them. In doing so, we release stagnant energy stored in our bodies by allowing it to move & awaken while giving space for the healing energy to flow around & out.
Ready to connect with your inner child and embrace your self-love? Come dance with me!
Event Venue & Nearby Stays
Pier to Point Yoga & Wellness Center, 4166 Voltaire St, San Diego, United States
USD 40.00