About this Event
Start the year in balance — body & mind.
Give yourself a pause.
A moment to slow down, breathe, and reset.
Join us for a deeply relaxing Breathwork & Sound Bath session, designed to calm your nervous system and bring you back to the present moment.
What you'll experience:
- 60-minute guided session
- Breathwork – gentle, conscious breathing to regulate the nervous system and release stress
- Sound Bath – immersive sounds and vibrations of Tibetan bowls, allowing body and mind to rest deeply
No previous experience is needed. This session is suitable for beginners and those
About the facilitator
Manuela Jones is internationally certified in Mindfulness, Breathwork and Sound Healing, and supports people in navigating stress, anxiety and restlessness mind through holistic and accessible practices.
Please wear comfortable clothing and bring a shawl if you need to cover yourself during sound bath.
Event Venue & Nearby Stays
Ojas Yoga and Wellness | OUE Downtown Gallery, 6A Shenton Way, Singapore, Singapore
SGD 43.01
