Mindful Family, Happy Student: Managing School Stress Together

The school season is in full swing, and for many students and families, it can bring more than just excitement for the upcoming holidays - it can bring a whirlwind of stress and anxiety as students prepare for final exams and the end of the semester. In partnership with La Jolla Learning, Family Life Therapy is presenting a webinar hosted by Founder Christine Guerrero, who will dive into practical ways to spot and reduce stress for both you and your child during the school year.

What To Expect

• A safe, welcoming atmosphere with purposeful dialogue.
• At the end of the webinar, attendees will be invited to reflect, ask questions about what they learned, and share their experiences.

What You Will Gain

• Identify common signs of stress as it relates to back-to-school
  season.
• Foster mindfulness habits that support your mental health and a healthier family dynamic.

Event Venue

Online