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This FREE 6-week group program takes a holistic, non-dieting approach to food and wellness, led by our dietitian and social worker.About this Event
Our dietitian and social worker will teach you about:
- Mindfulness and mindful eating
- Managing stress/cravings/emotional eating and healthy eating behaviours
- How to have a positive relationship with food
- How to improve your health while respecting the body you have
Dates & Time:
- Tuesdays, April 7,14,21,28 & May 5th, May 12th
- 3:00 pm to 4:30pm EST
You are encouraged to attend all the sessions to maximize your learning!
Location:
2972 Islington Avenue, #6, Toronto M9L2K6
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Event Venue & Nearby Stays
Emery-Keelesdale Nurse Practitioner-Led Clinic, 2972 Islington Avenue, Toronto, Canada
Tickets
CAD 0.00
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