About this Event
ANKH Place CIC Mindful Dining sessions each Sunday, 12 noon, from 7th January 2024, will support Newham's local residents and will provide a hot meal and drink, as well as a programme of wellbeing and enrichment activities.
07/01/24 12.00pm Welcome, 1pm Zumba with Shareen Akhtar and Board Games
14/01/24 12.00pm Welcome, 1.30pm Tai Chi with Bisi Imafidon; 2.30pm Soca Fitness with Toni Tones
21/01/24 12.00pm Welcome 1.00pm Expressive Art with George Eyo, Etherian Arts
28/01/24 12.00pm Welcome, 1pm Vision Board Workshop with Crystxl King of She Inspired Her
04/02/24 12.00pm Welcome, 1.00pm Expressive Collage by Duane Paul and Children's Art by
11/02/24 12.00pm Welcome, 1.30pm British Sign Language (BSL) Finger Spelling with Sarla
18/02/24 12.00pm Welcome, 1.30pm Mindful Art with Veronica Rowlands, Narssasistic Arts
25/02/24
03/03/24
10/03/24
17/03/24
23/03/24
30/03/24
• Weekly 4-hour sessions at Plaistow Fire Station, E13;
• Nutritious lunch meals with peer discussions sat the dinner table;
• Health coaching/goal setting sessions based on group requirements;
• Facilitated sessions on creative/innovative storytelling;
• Dance; art, financial awareness; wellbeing techniques; yoga and more!
Event Venue & Nearby Stays
Plaistow Fire Station, 145 Prince Regent Lane, London, United Kingdom
GBP 0.00
