MindFood: Grow + Create mental wellbeing programme

Fri Jan 07 2022 at 02:00 pm to 03:30 pm

North Acton Pavilion | London

MindFood CIO
Publisher/HostMindFood CIO
MindFood: Grow + Create  mental wellbeing programme
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Free 8-session programme to help young people 18-24 manage stress and anxiety. Use nature to improve your mood and explore your creativity!
About this Event
MindFood | Artification presents:
Our free 8 week ‘Grow + Create’ programme aims to support young people 18-24 living/working/studying in Ealing who are experiencing stress, anxiety or a low mood to improve their wellbeing. ​

The course is for all abilities, and is designed to be a calming balance of exploring our creativity, trying out something new, while building a personal self-care toolkit.

We will enjoy:

  • foraging
  • sowing
  • growing
  • natural dyes
  • printing & hapa zome
  • harvesting & tasting

All sessions will be held in-person session based in North Acton, where we will get the chance to meet up, enjoy creating amongst the gorgeous green space, and take our creations and harvests home.

Sessions are weekly, beginning Friday 7th January.

Since coming to MindFood, Growing Wellbeing participants agreed or strongly agreed that:

• 92% are feeling calmer

• 84% feeling happier

- 82% are managing their own wellbeing

To register your interest or for further questions please email [email protected] or to find out more, see Artification's link-

Please note you will have to complete a short health and safety application form before we can confirm your place. 

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Event Venue & Nearby Stays

North Acton Pavilion, Eastfields Road, London, United Kingdom

Tickets

GBP 0.00

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