About this Event
Following a brilliant day of informative talks and workshops we are delighted to bring you all the recordings from the big day so you can experience the talks from the comfort of your own home and watch them again and again.
This ticket is not for an actual date but rather to get access to the video's below. Once you have purchased a ticket you will recieve an email which grants you access online to the content.
You will get access to the following:
Dr. Brad Reedy in Conversation with Jacky Power- Nurturing our Children's Mental Health
Lou Lebentz - How trauma may be showing up in your life and what you can do about it
Julian Kynaston (Gen M Chair) in conversation with Katherine Bruce - Why Menopause Matters
Michelle Catterson British Dyslexia Chair- Owning your Neurodiversity
Jonny Benjamin MBE and Neil Laybourn in conversation with Katherine Bruce - Men's Mental Health (including our panel)
Visible Recoverery - Demystifying the 12 step programme for addiction recovery
Dr Ingrid Clayton with Jacky Power - Believing Me: giving language to the hidden and ineffable nature of childhood trauma
The Wild Swim Project - Cold Water Health Benefits
Rose Anne Evans - Rovering From an Eating Disorder
Tanya Marwarwaha and Our Young People's Panel- What impacts YP's mental health and how to support them
And...
The 3E Space's Jess Frost and Nick Edgar - Breathwork Discovery - including a breath work session to use at home.
A little more about Mindfest®
Mindfest® is a festival that explores all aspects of mental health and wellbeing. is a festival that explores all aspects of mental health and wellbeing.
Our goal is to increase awareness about what can be done to support one’s own emotional and mental health and to empower people to reach out for support when it is needed for themselves or others.
Historically stigma and shame have been barriers to people realising that they need help and to ask for it. So much can affect the way we feel - our environment, upbringing, diet, mindset and past painful experiences. What each person has gone through and has to deal with is as unique as the individual, and that can feel isolating.
Mindfest® is about coming together as a community, to break through the stigma and bring people together to share and explore tools, strategies and activities as part of the many ways we can all look after ourselves.
It has developed from a collection of community talks and stalls in 2019 at a local secondary school in Dorking to an all-encompassing day of informative talks with Industry leading experts in their field, workshops based around the prevention of mental health issues and addressing mental health concerns, fully immersive experiences such as breath work and sound bath sessions and musical entertainment.
Event Venue
Online
GBP 0.00 to GBP 21.95
