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In a world that rarely slows down, your wellbeing shouldn’t be the first thing to go. Learn to use psychology and science to your advantage.About this Event
In a world that rarely slows down, your wellbeing shouldn’t be the first thing to go. Mind Over Mayhem is a workshop designed to help you reclaim calm, clarity, and emotional balance—even when life feels like a whirlwind. Join Dr Gemma Applegarth a registered psychologist to learn how to use the latest psychological techniques to support a happeir and calmer 2026. Through practical strategies, you’ll learn how to stay grounded, regulate your mood, and build resilience in the face of chaos.
Join us and discover how to thrive in a noisy world.
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Event Venue & Nearby Stays
The Front Room, 9 Castle Street, High Wycombe, United Kingdom
Tickets
GBP 11.55
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