About this Event
Menopause is a natural stage of life, yet many women experience it feeling unprepared, unsupported or alone.
This holistic workshop has been created to provide a safe and welcoming space for Muslim women to come together, learn, reflect and feel supported through this transition — guided by the principles of the Qur’an and Sunnah.
Throughout the day, we will explore menopause from three key perspectives:
✨ Medical – Understanding the physical and hormonal changes
✨ Mental Wellbeing – Navigating emotions, identity and mental health
✨ Spiritual – Finding strength, purpose and connection through faith
With reminders rooted in Islam, we will reflect on patience (sabr), self-compassion and trusting in Allah during this stage of life.
You will hear from experienced speakers, take part in meaningful discussions, and have the opportunity to ask questions in a supportive and faith-conscious environment.
Lunch and refreshments will be provided throughout the day.
This is more than just a workshop — it is a space to feel seen, heard and empowered, whilst reconnecting with your faith.
Event Venue & Nearby Stays
Holiday Inn Peterborough - West by IHG, Thorpe Wood, Peterborough, United Kingdom
GBP 20.00 to GBP 30.00
