Mind, Body and Soul

Sat Mar 30 2024 at 01:00 pm to 05:00 pm

Contact Theatre | Manchester

BHA for Equality Sexual Health Team
Publisher/HostBHA for Equality Sexual Health Team
Mind, Body and Soul
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Mind, Body and Soul is a FREE holistic wellbeing event for Black communities. Includes free food and free health fair
About this Event
<h4>Mind, Body and Soul is a free event for Black communities.</h4><h4>The event will include free yoga and restorative meditation workshops, with spoken word and poetry performances, and an open mic segment.</h4><h4>This event aims to promote the holistic health and wellbeing of our Black communities in Greater Manchester.</h4><h4>There will be a free health fair open to the public throughout this event, featuring leading Black health and wellbeing organisations.</h4>


<h4>1:00 - EVENT BEGINS, HEALTH FAIR IS OPEN</h4><h4>1:20 – WELCOME AND SCHEDULE, DIRECT TO WORKSHOPS</h4><h4>1:30 – 2:00 – RESTORATIVE MEDITATION WORKSHOP with IMANI</h4><h4>2:15 – 2:45 – YOGA WORKSHOP with MYAH</h4><h4>3:15 – 3:45 – SPOKEN WORD</h4><h4>4:00 – 4:30 – SPOKEN WORD + OPEN MIC</h4><h4>4:35 – THANK YOUS & CLOSING</h4>


<h4>There will be lots of exciting freebies and empowering information and resources to help you look after your health and live your best life!</h4><h4>Free Caribbean food provided by ARMRstore</h4>
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Event Venue & Nearby Stays

Contact Theatre, Oxford Road, Manchester, United Kingdom

Tickets

GBP 0.00

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Health-wellness in ManchesterMeditation in ManchesterWorkshops in ManchesterArt in ManchesterLiterary-art in ManchesterOpen-mic in ManchesterSpoken-word in ManchesterPoetry in Manchester

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