About this Event
Step into spring with intention, energy, and purpose. Mind & Muscle: Spring Edition is more than just a workout; it's an experience designed to challenge your body, sharpen your mindset, and connect you with a community that lifts you up.
This session is open to all ages and fitness levels, creating a space where everyone can feel supported, motivated, and pushed in the best way possible. Expect a dynamic blend of barre, strength training, and HIIT, with moments that elevate your heart rate and others that bring you back to yourself.
We won’t just train physically we’ll train mentally. Throughout the workout, you’ll be encouraged to tap into your focus, resilience, and mind-body connection in a fun and engaging way.
We’ll finish with a guided visualization session, giving you time to reset, refocus, and step into the new season with clarity. Think of it as a mental “spring cleaning” letting go of what no longer serves you and intentionally bringing in what you need to become the best version of yourself.
Come ready to move, reset, and grow.
Leave feeling stronger and with a SMILE!
*Workout and visualization session will be 1 hour, followed by a 30-minute socialization and shopping experience!
Event Venue & Nearby Stays
lululemon, 208 Newbury Street, Boston, United States
USD 25.00
