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On Fridays 30th January, 13th February and 20th March from 3.00pm onwards, Terri from Middleway Wellness, a holistic breathworks and yoga specialist, will be coming to our home to deliver one of her amazing sessions.This is her approach:
'Find balance, stillness and spaciousness in your body & mind. I combine hatha yoga with somatic movement and flow sequences in a gentle way, making yoga accessible for every body. With emphasis on lengthening, strengthening and dissolving the layers of tension we accumulate, allow yourself to be guided towards a state of connection and relaxation.
All welcome!
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Event Venue
73 Shakespeare Road, MK40 2DW Bedford, United Kingdom, 73 Shakespeare Road, Bedford, MK40 2DW, United Kingdom
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