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This month’s meeting is all about slowing down, regulating your nervous system and learning practical ways to better manage stress in everyday life.Join us for a restorative morning designed to help you step out of the mental load and reconnect with yourself. You’ll learn simple stress-management techniques you can apply throughout your week, experience guided tapping with Janelle Leggett to help calm the nervous system and finish with a restorative sound bowl meditation with Kate Astill.
A beautiful opportunity to pause, breathe and refill your cup before heading back into the chaos of daily life.
📅 Friday, 26th June 2026
⏰ 9:30 AM – 11:30 AM
📍 Western Plains Cultural Centre
Open to the public, not just DWBN members.
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Event Venue
Western Plains Cultural Centre, 76 Wingewarra St, Dubbo NSW 2830, Australia, Dubbo
Tickets
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