About this Event
Metta Bhavana Meditation
Come join us for an enlightening and peaceful meditation session at The Shrine of Holy Wisdom. Metta Bhavana, also known as the Loving-Kindness meditation, focuses on cultivating love, compassion, and goodwill towards all beings. This in-person event provides a serene environment for you to relax, reflect, and connect with your inner self. Whether you are a beginner or an experienced meditator, this session offers a wonderful opportunity to deepen your practice and experience a sense of tranquility. Don't miss this chance to nurture your mind, body, and soul. Reserve your spot now and embark on a journey of self-discovery and inner peace.
Maria Brandenburg will guide us through a Metta Bhavana Meditation; a Buddhist Loving Kindness Practice. Though it originated in Buddhism, it can be adapted and practiced by anyone, regardless of religious affiliation…As loving-kindness meditation is essentially about cultivating love. Maria’s meditation training includes Mindfulness Leadership certification through ASU’s Center of Mindfulness, Compassion & Resilience. She has conducted meditation workshops in Phoenix and Tempe and Spiritual retreats in Scottsdale and Sedona.
Event Venue & Nearby Stays
The Shrine of Holy Wisdom, 5025 South Ash Avenue, Tempe, United States
USD 0.00
