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ADVANCE REFORMER (4 days; 24 hours)Reach out via :
WhatsApp : +65 9710 1123 or
Email : [email protected]
to find out more on the enrolment fees.
TUESDAY - FRIDAY | 31 MARCH - 3 APRIL 2026 | 8:30AM - 3:30PM
👉 The workshop will be conducted at Pilatique, Centrium Square, Farrer Park
WHY CHOOSE THE INJURIES & SPECIAL POPULATIONS (ISP) COURSE?
✔ Learn how to modify Pilates exercises for clients with injuries and special conditions.
✔ Gain anatomy & biomechanical knowledge with a focus on injury prevention, accommodation and post-rehabilitation.
✔ Understand industry standards for working with special populations.
✔ Essential for Full STOTT PILATES® Certification – Required for all instructors seeking full certification.
✔ Flexible training – No physical review, observation, or practice teaching required.
WHAT YOU WILL LEARN FROM THIS COURSE:
1. Fundamentals of Pilates & Rehabilitation
- The Pilates instructor’s role within the rehabilitation spectrum, focusing on prevention and post-rehabilitation.
- Industry screening standards for safe programming.
- Biomechanics of movement, including optimal and dysfunctional patterns.
2. Understanding Injuries & Special Conditions
- Common musculoskeletal injuries & dysfunctions (spine, shoulder, hip, knee, ankle, wrist).
- Special population considerations in Pilates, including modifications & programming for pregnancy and osteoporosis.
- Exercise adaptations across Matwork, Reformer, Cadillac, Chair, and Barrels.
3. Practical Programming & Progressions
- Assess and modify Pilates exercises to accommodate clients with diverse movement abilities.
- Apply safe and effective progression strategies for clients recovering from injury.
- Effective cueing and communication when working with special populations.
⚠️ Limited slots available, first come first serve.
Register early to avoid disappointment.
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Event Venue
Pilatique Pilates Education, 320 Serangoon Road, 16-01 Centrium Square Office Tower, Singapore 218108., Singapore, Singapore
Tickets
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