About this Event
Join us for a delicious 2 hours of floor based, deep stretching Yin yoga with experienced practitioner and teacher Amanda Wright.
Each month will be inspired by Traditional Chinese Medicine, looking at postures that support the body through the seasons and accompanied with wise words and readings.
We will work with the water element in winter & focus on postures that nourish your kidney meridians and open hips, lower back and stimulate the kidney energy.
A slow practice with challenges to body and mind as shapes are held for time. This class is open to all abilities and particularly good for those working on flexibility, supporting injury or those newer to yoga.
£25 in-studio / £20 online (book via website for Online access)
Event Venue & Nearby Stays
Paper Dress Yoga, 352 Mare Street, London, United Kingdom
GBP 27.80
