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This 6 week beginner’s course for Men in Hatha Vinyasa Yoga will give you a strong foundation in the Asana’s (postures). The pace of the class is a little slower than a traditional vinyasa flow class and is focused on using postures and breath work to increase concentration, stamina, strength and flexibility, whilst strengthening the cardiovascular system, respiratory system and the core.Cost £60
Single session drop in’s open up nearer the start date - £11
Please give me a call or a message if you have any questions.
Thanks,
Alex
😊🙏🏼
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Event Venue & Nearby Stays
27 Lightwood Road , SK17 7BJ Buxton, United Kingdom, 27 Lightwood Road, Buxton, SK17 7BJ, United Kingdom,Buxton
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