Name: Meno-cafe at Melissa's cafe
Start: 2024-11-14T17:30:00+00:00
End: 2024-11-14T19:30:00+00:00
Location: Melissa’s Café

Holistic health talk by qualified Herbalist and opportunity to connect and talk with other women about our experiences of the menopause.
About this Event

Connect with other women and learn some useful self-care tips for supporting yourself holistically with natural medicine and nutrition during the menopause with qualified Medical Herbalist Jessie Martelhof Bsc, MNIMH

Whether you are peri-or post-menopausal, on HRT or not, going through a natural or surgically-induced menopause, or simply curious, you are very welcome.

Jessie Martelhof is a qualified Medical Herbalist and facilitator who specializes in women’s health and has supported many women through the menopausal transition in the Brightona and Sussex area.

At each Meno-Cafe Session Jessie will give a short talk and there will also be time for questions and then time to share experiences and chat with other women in an informal atmosphere.

Delicious drinks and snacks will be available to purchase on the night.

Only 20 places so please book early to avoid disappointment

Find Jessie online here:
www.gentle-medicine.co.uk
IG - @brightonherbalist
FB - https://www.facebook.com/GentleMedicineBrighton

Find Melissa's Cafe online here
IG - @melissascafe.fiveways
FB - https://www.facebook.com/fiveways.brighton/?locale=en_GB