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General level class. Poses are done with the help of props to ensure the student is achieving the benefits of yoga in a safe way. Focus is on alignment, mobility and flexibility of the spine, joints and muscles. The class will help to increase flexibility of the large muscles often tight due to sport etc. Beginners welcome!
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Event Venue & Nearby Stays
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland,Ballina, Mayo, Ireland, Limerick
