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General level Iyengar yoga class. Focus is on alignment of the spine while increasing strength and flexibility in the muscles and joints. Props are used to help the student develop their practice in a safe manner. Beginners welcome!
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Event Venue & Nearby Stays
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland,Ballina, Mayo, Ireland, Limerick