About this Event
As a Healthcare Professional, I have previously experienced the long hours and pressures of the industry. Through my own journey, I discovered the supportive role of meditation and sound frequency practices, and I am passionate about sharing these approaches with others as a meditation teacher and sound frequency facilitator.
Research suggests that meditation and specific sound based practices may support:
- Reduced stress (by decreasing the sympathetic response)
- Improved focus, attention and mental clarity
- Improved sleep
- Physical wellbeing
- Pyschological wellbeing
Book now to secure your spot with The Calm Collab.
Please note: by placing your booking, you agree to our Terms and Conditions available on our website at thecalmcollab.com.au
Disclaimer: This session is intended for relaxation and wellbeing support only and is not a substitute for medical and/or psychological care. Participation is voluntary, and attendees are welcome to rest, pause, or step out at any time.
Event Venue & Nearby Stays
Our Yoga Space, 52 Ourimbah Road, Mosman, Australia
AUD 35.00
