Name: Meditation and The Four Agreements
Start: 2024-10-01T13:30:00-04:00
End: 2024-10-01T14:45:00-04:00
Location: 161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6

𝗝𝗼𝗶𝗻 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲, 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗳𝗶𝗿𝘀𝘁 𝗲𝘃𝗲𝗿 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗺𝗼𝗿𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱, 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗮𝗻𝗱 𝘄𝗵𝗼𝗹𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀.
Have you heard of The Four Agreements? The Four Agreements are based on the wisdom of the Toltecs, an indigenous people of Mexico who preceded the Aztecs. Popularized by Don Miguel Ruiz in the book ‘The Four Agreements,’ the wisdom of the Toltecs are based around these four moral pillars:
1. Be impeccable with your word
2. Don’t take anything personally
3. Don’t make assumptions
4. Always do your best.
Each Monday in this 4-week series, we will explore one of the four agreements and how it relates to meditation, mindfulness, self care and healing, coupled with meditation and mindfulness tools that will help you stay focused in between the sessions.
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
4-Week Series | August 5 – 26
Mondays | 7:00 – 8:15pm
Personal Investment: $80 (+HST)
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/meditation-and-the-four-agreements-4-week-series-2/2024-10-01/