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Take your meditation and yoga practice to the next level with a Handmade Eye Pillow and Custom Essential Oil Roller. This round of Meditate and Create is all about self-care and creating simple, yet effective tools to deepen your practice and aid relaxation. Settle into the space with gentle breathwork and a guided meditation, followed by time to create and connect with others.Learn how to make a lightly weighted eye pillow to melt away tension, deepen relaxation, and encourage inward focus. Choose from a variety of cotton fabrics to match your mat or your mood, with the option to add organic lavender petals for added benefits. Plus, create your own Custom Essential Oil Roller as a tool to restore on-the-go. Mix a blend of pure essential oils and natural carrier oils to create a custom Aromatherapy blend to use before yoga practice or throughout the day to find greater focus, relaxation, or clarity.
All materials will be provided and basic sewing skills will be demonstrated for this beginner friendly workshop! Led by Megan McGuirk
Investment: $45
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Event Venue & Nearby Stays
222 Third Ave, Phoenixville, PA, United States, Pennsylvania 19460
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