Meditate & Create: Connecting with Nature

In this guided class, you’ll begin with a grounding meditation designed to help you slow down, relax your body, and connect deeply with the energy of the natural world. With gentle prompts and intention-setting, you’ll be guided inward—creating space for clarity, presence, and awareness.
From there, you’ll move into a hands-on creative process using natural elements like pinecones, leaves, moss, and sticks. You’ll be invited to create freely—whether that’s a symbolic piece, a “safe place,” or something entirely intuitive. This isn’t about artistic skill or a perfect end result. It’s about expression, exploration, and letting your inner world take form. A variety of materials like paints, glue, scissors, and collage elements will be available to support your creativity.
We’ll close with reflective journaling, giving you time to capture what you experienced throughout the process—sensations, emotions, thoughts, and any insights that surfaced while meditating and creating.
This class is for you if you’re craving:
• A deeper connection to yourself and nature
• A calming, grounding reset
• A creative outlet without pressure or expectations
• Space to reflect, process, and explore your inner world
No experience with meditation or art is needed—just come as you are. All materials are provided.
Come to slow down. Create to reconnect. Leave with more clarity, calm, and connection.

Amber Pointer is a Usui/Holy Fire I & II® Reiki Practitioner, Art Therapy Practitioner, graduate of the Spiritual Horizons Apprenticeship program, and current Intern at Spiritual Horizons. As a proud member of the LGBTQ+ community, she is passionate about creating inclusive, safe, supportive spaces for healing and self-discovery.
Amber offers classes centered in art therapy using guided meditation to help individuals ground themselves, open their awareness, and connect with their higher self and Spirit. She also provides one-on-one sessions that blend Reiki energy work with art therapy, creating a unique and intuitive healing experience.
Based in Delaware, Amber lives with her family and is dedicated to helping others reconnect with their inner peace, creativity, and personal power.

Registration closes 24 hours before the class begins.

Register now through Eventbrite, or you can call/text Amber directly at 614-282-6643.

$55.00

Event Venue & Nearby Stays

Spiritual Horizons, 230 North Sandusky Street, Delaware, United States

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