About this Event
This beginner-friendly workshop will cover simple meal prep techniques, grocery planning tips, portion guidance, and an introduction to popular supplements such as protein powder, creatine, collagen, ashwagandha , magnesium, and purica - Shilajit supplements, along with how they may support your wellness journey. Whether your goal is boosting energy, improving fitness performance, weight management, or creating a healthier lifestyle overall, you’ll leave with practical tools, easy nutrition tips, and everyday habits you can confidently apply to your needs.
Collaborating with Body Energy Club ( King Geroge Hub)
Event Venue & Nearby Stays
13864 Hyland Rd, 13864 Hyland Road, Surrey, Canada
CAD 43.93 to CAD 59.91
