May Deep Listening: An Introduction to Mindfulness and Meditation

Sat May 02 2026 at 09:30 am to 11:00 am UTC-04:00

Community Room @ Honest Weight Food Co-op | Albany

Honest Weight Food Co-op
Publisher/HostHonest Weight Food Co-op
May Deep Listening: An Introduction to Mindfulness and Meditation
Advertisement
Total beginners and experienced meditators welcome!
About this Event
Event Photos

About this Event

While meditation and mindfulness have grown in popularity, the quality of instruction and the background knowledge of teachers can vary wildly. In this introductory course, you will have the opportunity to learn about the history and diversity of mindfulness traditions from Dr. Aaron Proffitt, an experienced meditator and expert on the Buddhist traditions of East Asia. Total beginners and experienced meditators welcome!

About your Facilitator

Aaron Proffitt received his PhD in Buddhist Studies at the University of Michigan, and now works as an associate professor of Japanese Studies at SUNY-Albany where he teaches various courses on Buddhism. Dr. Proffitt is also a certified minister's assistant at the New York Buddhist Church, a co-founder and Dharma School director of the Albany Buddhist Sangha (albanybuddhist.org), and is currently working toward ordination as a Buddhist priest. Check out his interview in the Spring 2025 issue of Tricycle: The Buddhist Review.

Advertisement

Event Venue & Nearby Stays

Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Albany

Major Moment
Fri, 01 May at 10:30 pm Major Moment

Empire Underground - NY

Christopher Titus
Fri, 01 May at 11:00 pm Christopher Titus

Funny Bone Comedy Club - Albany

Parking Lacuna Coil with Escape the Fate and AXTY
Fri, 01 May at 11:30 pm Parking Lacuna Coil with Escape the Fate and AXTY

Empire Live - Albany

Lacuna Coil with Escape the Fate and AXTY
Fri, 01 May at 11:30 pm Lacuna Coil with Escape the Fate and AXTY

Empire Live - Albany

Center Square & Hudson\/Park NA Spring Cleanup and Picnic
Sat, 02 May at 09:00 am Center Square & Hudson/Park NA Spring Cleanup and Picnic

Hudson-Jay Park

May 2 Revco 4s !!??!!OUTSIDE?!?!!!
Sat, 02 May at 09:00 am May 2 Revco 4s !!??!!OUTSIDE?!?!!!

44 Academy Rd, Albany, NY, United States, New York 12208

Reel fun fishing day\ud83c\udfa3
Sat, 02 May at 10:00 am Reel fun fishing day🎣

Albany Corning Preserve

Hometown Vendors Market
Sat, 02 May at 10:00 am Hometown Vendors Market

Colonie Center

Albany  Mother\u2019s Day Craft & Vendor Market
Sat, 02 May at 10:00 am Albany Mother’s Day Craft & Vendor Market

131 Colonie Center

Rustic Berry Basket Workshop
Sat, 02 May at 10:00 am Rustic Berry Basket Workshop

Shaker Heritage Society

Capturing Twilight in Pastel with Kris Woodward
Sat, 02 May at 10:30 am Capturing Twilight in Pastel with Kris Woodward

57 Fuller Rd, Albany, NY, United States, New York 12205

Crafting Color: Stained Glass Creation-Landscape with Amanda Moore
Sat, 02 May at 11:00 am Crafting Color: Stained Glass Creation-Landscape with Amanda Moore

57 Fuller Rd, Albany, NY, United States, New York 12205

Albany is Happening!

Never miss your favorite happenings again!

Explore Albany Events