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Stress Isn’t the Problem — Your Nervous System Is Just OverworkedIn today’s fast-paced world, stress is often treated as a personal failing—something to
“push through,” “manage better,” or simply ignore. This educational session reframes
stress through a neuroscience-informed lens, helping participants understand that many
stress-related challenges are actually rooted in an overworked nervous system rather
than poor coping skills or mindset.
Participants will gain a clear, accessible understanding of how the nervous system
responds to stress, why traditional stress-management techniques often fall short, and
how simple regulation practices can restore balance and resilience. The session
includes practical tools and a brief guided experience participants can use immediately
to support calm, clarity, and emotional regulation.
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Event Venue
Sedra Bistro, 554 Fremaux Ave, Slidell, LA 70458-3320, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
