About this Event
Maurten x SSC - Nutrition Workshop
What to fuel, when to fuel and how much to fuel? - questions we are asked on an almost daily basis.
Join SSC Coach extraordinaire Lizi Brooke and Alice Sullivan of Maurten (the science-driven fueling brand trusted by elite endurance athletes worldwide (and official fuel of Ironman)) for an interactive discussion on all things fueling - both in training and racing.
Ideal for runners, cyclists, and triathletes looking to refine their race-day fueling plan, this talk will provide practical guidance on carbohydrate timing, gut training, and optimizing intake for peak performance.
Attendees will recive a Maurten Starter Pack worth ÂŁ17 and the end of the workshop.
Agenda
đź•‘: 06:15 PM - 06:20 PM
Maurten - Products & Nutrition Talk
Host: Alice - Maurten
đź•‘: 06:20 PM - 06:40 PM
SSC - Implementing in Day to Day Nutrition and Fueling Training
Host: Lizi Brooke - SSC
đź•‘: 06:40 PM - 07:00 PM
Q&A
Event Venue & Nearby Stays
Strype Street Cycles, 8 Strype Street, London, United Kingdom
GBP 7.50
