Name: Maternal Mindspace: Reclaiming Light — A Spring Reset for Mothers
Start: 2026-03-28T10:00:00-05:00
End: 2026-03-28T11:30:00-05:00
Location: 6534 S Ashland Ave

$Maternal Mindspace: Reclaiming Light \u2014 A Spring Reset for Mothers$

A mindful spring reset for mothers featuring reflection, connection, and emotional wellbeing tools. Childcare provided.
About this Event

Join us at Sonder Exchange for Maternal Mindspace: Reclaiming Light — A Spring Reset for Mothers.

Spring invites renewal, yet seasonal transitions can feel tender. This intentional gathering gives mothers space to pause, reflect, and reconnect with themselves as winter gives way to spring.

In this 90-minute in-person session, participants will explore mindfulness practices, guided reflection, and practical tools to support emotional wellbeing while connecting with other mothers in a supportive environment.

Childcare and kids' craft activities will be available onsite in partnership with hellobaby NFP so mothers can fully participate.

Facilitated by Jasmine Ford, APRN, PMHNP-BC, founder of Sirabanna Wellness Group and Seven Lights Psychiatry.

Reserve your free spot today!