Name: Mat Pilates-Fundamentals
Start: 2026-02-15T09:30:00-05:00
End: 2026-02-15T10:20:00-05:00
Location: IronBody Studios

This Mat Pilates class includes low-impact variations of Pilates exercises. Build strength, mobility, and flexibility, all while having fun!
About this Event

This low-impact, 50 minute open-level Mat Pilates class will use a combination of traditional Pilates exercises and innovative variations using your body weight, props, and/or small weights to help build strength, flexibility, mobility, and strengthen your core, all while having fun and getting your body moving.