$Master Your Mood Through Movement with TranscenDance\u2122 Class$

TranscenDance™ is a powerful blend of conscious dance, guided breath-work, somatics training, energy healing, life visioning and more!
About this Event

TranscenDance™ is about connecting with spirit and letting it move you. Each TranscenDance™ class encompasses 10 powerful phases that incorporate guided breathing, relaxation and stretching, free-form conscious dance, energy healing, embodiment coaching, life empowerment, and more.

This movement is for EVERY-BODY whether you are sitting in a chair or flying in the air. No previous dance experience required.

You’ll benefit:

Physically … leaving class looser and more relaxed, muscles free of the common physical stress and tension from everyday life.

Mentally … release anxiety and worry and move into a place of calm confidence that it’s all working out.

Spiritually … with a deeper connection to your authentic heart, inner wisdom, and empowered inner-knowing.

Virtually join the party from the comfort of your home!

Class Registration $15

Your TranscenDance™ Facilitator is Akita Brooks, Life Mastery™ Consultant. She supports people to build a life they love living and achieve their goals in four quadrants of being: Health & Wellness, Love & Relationshps, Self-Expression, and Time & Money Freedom.

She is the author of Full Glass Living: 28 Days to Dump Limiting Beliefs