MARCH Queer Yoga Day Retreat

Join us in the cosy Līla Yoga studio for a nurturing day of queer yoga goodness ??

We’ll be starting the day with a gentle yoga flow, followed by some time for hot drinks and snacks. After this we will have an introduction some somatic bodywork techniques, which will be followed by some grounding pranayama (breathwork), and deeply relaxing yin and restorative yoga session. Ending our day with some oracle cards and guided journaling.

Schedule:

1.30 - 2.30 Gentle Flow with Megan

2.30 - 3 Hot drinks and snacks

3 - 3.30 Somatic Bodywork with Megan

3.30 - 4 Pranayama with Ruth

4 - 5 Yin and Restore with Ruth

5 - 5.30 Oracle cards & journal

We aim to create a space where absolutely everyone feels welcome and supported within a community of LGBTQ+ folks. Open to all mobilities and levels of experience. Yoga mats and props will be provided. Chairs can be provided if needed, please just let us know in advance. Snacks that we provide will be plant based, but please feel free to bring your own to share with the group.

We hope to see you there and please get in touch for any questions - [email protected].

Getting there:

There is a bus stop outside Lila Yoga Studio with links to the centre of town. Bus routes 11, 15, 16, 23, 36, 45. There is some on street parking along and around Bruntfield Place which is free on Sundays. The studio is accessed by a small step and there are all gender toilet facilities on the same level.

Event Venue & Nearby Stays

Lila Yoga, 37 Bruntsfield Place, Edinburgh, United Kingdom