Managing My Wellbeing - Aberdeenshire Workshop

Mon Mar 10 2025 at 10:30 am to 12:00 pm UTC+00:00

Online | Online

Time for Me Aberdeenshire
Publisher/HostTime for Me Aberdeenshire
Managing My Wellbeing - Aberdeenshire Workshop
Advertisement
Mental health support workshop for parents and carers in Aberdeenshire.
About this Event

This workshop outlines the importance of self-care and self-compassion.  

It introduces the many strands of self-care and the SAMH 5 Ways to Better Wellbeing and considers how parents and carers can introduce these into their lives.  

This is an interactive session and works best when those coming along are able to participate, therefore we ask that wherever possible you have your camera on. Don't worry, you would never be put on the spot or singled out to answer a question. We aim for all our sessions to be enjoyable, engaging and useful. 

Please note: This workshop is available free of charge as part of the Time for Me project run by the Scottish Action for Mental Health and Aberdeenshire Council. This workshop is only for parents and carers within the Aberdeenshire Council area. If you have any questions, please contact [email protected] [email protected] [email protected]   

Advertisement

Event Venue

Online

Tickets

USD 0.00

Sharing is Caring:

More Events in Online

Launch your Connected Journey
Mon, 10 Mar, 2025 at 10:00 am Launch your Connected Journey

Online

TIR-Expanded Applications Workshop, March 2025
Mon, 10 Mar, 2025 at 10:00 am TIR-Expanded Applications Workshop, March 2025

Online

Question. Persuade. Refer. (QPR): Virtual
Mon, 10 Mar, 2025 at 10:00 am Question. Persuade. Refer. (QPR): Virtual

Online

iNet Control User Training (Virtual)
Mon, 10 Mar, 2025 at 11:00 am iNet Control User Training (Virtual)

Online

Volunteers: Technical and Non-Technical Mock Interviews
Mon, 10 Mar, 2025 at 11:00 am Volunteers: Technical and Non-Technical Mock Interviews

Online

Adoption: What to Expect - Caregiver Series Session 2
Mon, 10 Mar, 2025 at 11:00 am Adoption: What to Expect - Caregiver Series Session 2

Online

Live Info Series: Morocco Yoga and Adventure Retreat
Mon, 10 Mar, 2025 at 11:00 am Live Info Series: Morocco Yoga and Adventure Retreat

Online

Online is Happening!

Never miss your favorite happenings again!

Explore Online Events