Name: Mama Tree Prenatal Yoga Teacher Training
Start: 2024-04-24T09:00:00-07:00
End: 2024-04-28T19:00:00-07:00
Location: Yoga Flow SF Ocean

Mama Tree Prenatal Yoga Teacher Training

Wednesday, April 24 - Sunday, April 28 at the Ocean Studio

This 45-hour comprehensive prenatal yoga teacher training is for yoga teachers, students with 3-years of practice, midwives, doulas and other health professionals who are interested in teaching yoga to expecting parents. All participants must have completed a 200-hour basic teacher training or at least three years of yoga practice. All participants must have a working knowledge of basic alignment principles. You will learn how to teach yoga to expecting parents in all stages of pregnancy and throughout the early stages of postpartum. We will explore yoga as a tool in preparation for not only childbirth, but for being a parent!

THIS TRAINING INCLUDES:
• Anatomy and physiology of pregnancy
• The benefits of yoga for pregnancy and childbirth
• The effects of pregnancy on the body
• Sequencing a prenatal class
• Postures to aid common discomforts
• What poses are contraindicated (what to avoid)
• Appropriate pranayama practices
• Prenatal bonding
• Physiology of childbirth
• Cultural attitudes about birth
• The effects of racism on infant mortality and the health of the childbearing parent
• Medical and holistic models of care
• Birth choices/empowered birth
• Resource building
• Nutrition/natural remedies for pregnancy and beyond
• Yoga for labor
• Observation of classes
• All participants will receive a digital training binder with additional materials and resources.
• Bonus Material: The benefits of yoga for postpartum + postpartum sequencing, mom & baby yoga, postpartum issues and the 4th trimester.

YOGA ALLIANCE CERTIFIED:
➣ Mama Tree is a certified Yoga Alliance prenatal yoga school.
➣ All participants will receive a copy of Prenatal Yoga with Jane Austin video (digital streaming access) as well as a training manual.
➣ A certificate of completion will be awarded upon completion of the 45-hour training, successful completion of take home exam and book report. This training qualifies as continuing education if you are registered with Yoga Alliance OR hours can be applied to registered prenatal yoga teacher designation (RPYT) with Yoga Alliance.

TUITION:
➣ Early Bird Tuition until (3/28): $949
➣ Standard Tuition begins (3/29): $1,049
➣ A small group of scholarships will be given. Please contact Jane Austin directly to learn more
Please Note:
➣ With online registration you are reserving one spot in the training
➣ ALL TRAININGS ARE NON-REFUNDABLE

DAILY SCHEDULE:
➣ Wednesday April 24: Noe Studio I 9:00am-5:00pm
➣ Thursday April 25: Ocean Studio I 9:00am-5:00pm
➣ Friday April 26: Ocean Studio I 9:00am-5:00pm
➣ Saturday April 27: Ocean Studio I 11:00am-7:00pm
➣ Sunday April 28: Ocean Studio I 11:00am-7:00pm