Making Fitness Fun: How to Stop Hating Workouts

Join joyful movement coach, Yalith, to uncover why you avoid moving your body and learn how to make movement a more joyful experience. Through journaling and group discussion, you'll explore topics including motivation, movement preferences, and how to modify activities to support your unique body. You can expect to leave with at least one actionable next step on how you can implement more joyful movement into your life.

This workshop is based in body liberation and will center inclusivity, accessibility, and social justice. All are welcome. Limited need-based scholarships are available, please contact for more information.

Event Details:
- Date: July 23, 2024
- Time: 6:30-7:30pm
- Location: PE Fitness Studio,1005 Main St. Unit 8138B, Pawtucket, RI 02860

Event Venue & Nearby Stays

PE Fitness Studio, 1005 Main Street, Pawtucket, United States