About this Event
Come join us on your Empowerment & Wellness journey for our Dance Fitness AND Meditation Class! We strive to motivate & support women with their overall well-being partly through physical and mental exercise. This class is your safe space for self-care, whether you are seeking a fulfilling dance workout, peace in stillness through meditation, or catching a vibe by meeting new friends! This is for YOU!
Agenda:
- 50-minute Cardio Dance Fitness Class with a twist of Hip Hop, Pop, Reggae, Soca, Old & New School Music.
- 10-minute Guided Meditation
Notes:
- Bring water or a water bottle (Water Fountain available on location).
- A towel is recommended for sweat.
- Sneakers are required for the Dance Fitness portion. This is for your safety.
- You are encouraged to bring a Yoga Mat for our Meditation session.
- The class is beginner-friendly.
- Free local parking.
Get ready to groove and find your inner peace at Mahogany Owl's Dance Fitness and Meditation Class - a perfect blend of fun, sweat, and serenity!
Event Venue & Nearby Stays
Equilibrium Dance Academy, LLC, 1802 S Broad Street, Philadelphia, United States
USD 23.18