Mahogany Owl Presents Dance Fitness and Meditation Class

Come join us on your Empowerment & Wellness journey for our Dance Fitness AND Meditation Class! We strive to motivate & support women with their overall well-being partly through physical and mental exercise.

Agenda:

• Introduction with Mishea Jean.
• Warm-up, Cardio Dance Fitness, and Cool-Down.
• 15-minute Guided Meditation

Notes:

• Bring water or a water bottle. Water Fountain available on location.
• Towel recommended for sweat.
• Sneakers are required for the Dance Fitness portion. This is for your safety.
• Yoga Mats are encouraged to bring for meditation sessions.
• The class is beginner-friendly.
• Free local parking.

Get ready to groove and find your inner peace at Mahogany Owl's Dance Fitness and Meditation Class - a perfect blend of fun, sweat, and serenity!

Event Venue & Nearby Stays

Equilibrium Dance Academy, LLC, 1802 S Broad Street, Philadelphia, United States