About this Event
Build the foundation, then earn the strength, with this fundamentals-based strength class focused on teaching you how to lift efficiently and with confidence. Proper form, clear cues, and the fundamentals that actually move the needle. No ego lifting. No fluff. We’ll break down the main lifts, clean up your technique, and teach you how to lift efficiently so the work goes where it’s supposed to.
All ticket sale proceeds (less applicable service and payment processing fees*) from registration support BlacklistLA—a local nonprofit that blends running, wellness, and culture to inspire healthy living.
*3.7% Service Fee + $1.79, per ticket; and 2.9% Payment Processing Fee, per order.
Event Venue & Nearby Stays
8175 Melrose Ave, 8175 Melrose Avenue, Los Angeles, United States
USD 40.00












