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Have you ever wondered what it would feel like to wake up inside your dream? Lucid dreaming is a natural state in which you become aware that you are dreaming while the dream is happening. From that moment, you can begin to consciously interact with your dream world.
This workshop is a practical introduction to lucid dreaming — combining science, psychology and direct experience.
🧠 What you will learn:
• how lucid dreaming works (science & brain states)
• techniques to become aware in your dreams
• how to improve dream recall
• how to recognize dream signs
• how to work with nightmares and emotions
• how lucid dreaming can support healing, creativity and self-awareness
💫 Why lucid dreaming?
Lucid dreaming is not only fascinating — it can also be deeply transformative.
Scientific research suggests it may support:
• working with nightmares and PTSD
• emotional processing and trauma integration
• improving creativity and problem-solving
• developing self-awareness
(Important: this workshop is not psychotherapy, but it can be a supportive practice.)
🧘♀️ What to expect:
• theory + practical exercises
• tools you can start using immediately
• a small gift to support your dream practice
📍 Details:
📅 May 6, 2026
🕔 17:00 – 21:30
📍 Face & Soul Spa, Reykjavík
Workshop conducted in English
💰 Price:
Early price (until April 10): 24,900 ISK
Regular price: 29,900 ISK
Union reimbursement possible
📩 Registration:
To join, please message me directly after joining the event.
Spots are limited — only 8 participants.
👩🏫 About me:
My name is Maria Jaroszewska and I am a Lucid Dream Facilitator trained with Charlie Morley.
This will be the second edition of the workshop after a successful first event
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Event Venue
Face&Soul SPA, Hallgerðargata 19-23,Reykjavík, Iceland
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
