Advertisement
Join us for a fun and informative session on how to navigate menopause with vitality through the practice of yoga!About this Event
Living every day with Vitality: Menopause & Yoga with Fernanda
Saturday, September 6th, 3:00-5:00 PM, $50
Join us for a transformative workshop where we explore the emotional, physical, and spiritual dimensions of perimenopause and menopause through the healing lens of yoga. Learn how Kundalini kriyas, pranayama, and meditation can help regulate hormones, ease symptoms, and support your nervous system during this powerful life transition.
Through movement, breath, and shared wisdom, we’ll reconnect with our bodies and embrace this new chapter with grace, strength, and clarity.
Advertisement
Event Venue & Nearby Stays
2195 Chatsworth Blvd, San Diego, CA, USA, United States
Tickets
USD 55.20
