About this Event
In today’s fast-paced work environment, stress and anxiety are common challenges that can hinder both productivity and well-being. This virtual workshop is designed to equip you with practical strategies to navigate these pressures with confidence. You’ll learn how to identify stress triggers, implement effective stress-reduction techniques, and create a personalized plan for maintaining mental resilience. Whether dealing with tight deadlines, demanding clients, or balancing multiple responsibilities, this session will provide the tools you need to stay calm, focused, and excel in both your personal and professional life.
Disclaimer: This webinar is for informational purposes only and is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Featured Speaker:
Carolyn Ross MD, MPH, CEDS, Physician/Speaker/Consultant, WORKWELL
Can't attend the live online event?
Not a problem! You can register for the recording of this webcast.
For more information visit our website:
https://knowledgewebcasts.com/know-portfolio/workplace-wellness-cle/
Event Venue
Online
USD 0.00
