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Lift Lean™: Tuesdays at 9.30am (30 minute class).A 30-minute fun and challenging 'Lift Lean™' strength training class. Help to build lean muscle, boost metabolism, and improve your overall health and fitness!
Work through strength training exercises at your own fitness level in this medium-intensity class, with high and low intensity options also given. Great for those wishing to add weights to their workouts!
Price: £5 per 30 minute class, or £16 for 4 x 30 minute Class package.
*You will need to bring your own set of dumbbells or a kettlebell (or water bottles!) to class*
Booking is required - please book here: www.fitnesswithmichelle.co.uk
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Event Venue & Nearby Stays
Leigh Community Centre, SS9 1SP Leigh-on-Sea, United Kingdom, Pure Indulgence, 104 Elm Road, Leigh-on-Sea, SS9 1SQ, United Kingdom,Southend-on-Sea
Tickets
