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NOTE: THIS WEEKS CHAIR PILATES IS CANCELLED, BACK ON THE 17TH. Sorry for the inconvenience **
Starting at 2pm and the cost is £4pp
Every Tuesday afternoon
Class lasts approx. 30mins. Barbara will be our instructor, she is fully trained in both Pilates and Chair Pilates.
Chair Pilates can have many benefits in improving posture, muscle tone, balance and joint mobility as well as helping to relieve stress and tension.
Denise 07812 041826
Booking would be appreciated due to space
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Event Venue & Nearby Stays
9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom, 9 Lord Roberts Avenue, Leigh-on-Sea, SS9 1ND, United Kingdom,Southend-on-Sea
