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Fitness Pilates - 30-minute class.An exercise class based on the traditional teachings and principles of Joseph Pilates.
The exercises are designed to enhance posture, strength, balance and flexibility of a general healthy adult.
This is a mixed ability fitness class which includes standing and floor based exercises and stretches. Different options given to enable you to work comfortably at your own fitness level.
Price: £5 per 30 minute class, or £16 for a 4 x 30-minute Class package.
*You will need to bring an exercise mat and water to class*
Booking is required - please book here: www.fitnesswithmichelle.co.uk
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Event Venue & Nearby Stays
Leigh Community Centre, SS9 1SP Leigh-on-Sea, United Kingdom, Pure Indulgence, 104 Elm Road, Leigh-on-Sea, SS9 1SQ, United Kingdom,Southend-on-Sea
Tickets
