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Online Introduction to SKY Campus Happiness Program. Join us for a relaxing session on meditation and breathwork - perfect for beginners!About this Event
Introduction to SKY Campus Happiness Program
Experience the Power of Your Breath!
Why join?
- Success and happiness depend on how well you manage your mind
- We learn many skills growing up, but rarely how to handle our own thoughts and emotions
- Your mind can be your best friend — or your biggest enemy
What you'll discover:
- Key tendencies of the mind
- Breathing exercises to handle stress and manage emotions
- How to boost your energy levels through breathwork
- The benefits of meditation, with a live guided session together
The Happiness Program will help you:
- Rediscover your joy
- Cope with daily stress
- Become calmer and more confident
How to join:
- Reserve your spot now
- You'll receive a confirmation via email after registration
- Kindly check your email after signing up
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Event Venue & Nearby Stays
The Mindfulness Centre, 33 Pembroke Street Lower, Dublin, Ireland
Tickets
EUR 0.00
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